May is Low Back Pain Awareness Month! This month we will be taking a look at the many different causes of Low Back Pain, as well as the effects it can have on the rest of the body. Then we will take a look

Over the past several years, many of you have approached us with a request for a weight loss support program, and even though we dabbled in a few products here and there, none of the products available on the market quite fit into our “total

Directions: Look over the Wellness Scale and decide what your own personal health index is. Anything below 50 is not considered healthy. Here are some other interesting notes regarding the Wellness Scale: From 30 to 0 on the Wellness Scale, the medical profession awaits.

The human body is more than 60% water. Blood is 92% water The brain and muscles are 75% water Bones are about 22% water A human can survive for a month or more without eating food, but only a week or so without