Change a life forever – help a friend quit smoking

Do you know a smoker? How many times have they lit up guiltily and explained how they are “going to quit soon?” We can have a tendency to blame them for continuing to smoke. We think that they must not really want to...

Why is it hard to eat better?

Wow. Another holiday is done and I’ve finally put down my fork. It seems that December always gives me the excuses I need to eat a bit more than I should. That’s ok - the trick is to get back to normal, healthy...

Making that new year’s resolution stick

What is it about New Year’s resolutions that make them so difficult to keep? Oh sure, I’ve had some success with them, but no matter my initial enthusiasm, it seems that only the rare resolution makes it all the way to the first...

Quit Smoking Without Agony

Do you smoke?  Do you know a smoker?  I'll let you in on a secret - every smoker on the planet secretly wishes they could quit smoking.  Sure, they say they like the taste or that it’s a relaxing habit - but really, if they could...

Webster Groves Chiropractor Saves Lives and Cures Addiction

It is a documented fact that cigarette smoking can seriously affect your health.  Nicotine addiction is painful and difficult, and the immediate pain of withdrawals often outweigh the knowledge that there is long-term pain from continuing to smoke.  What if there was a...

Chiropractic and Auricular Therapy Solutions

At Mattingly Chiropractic, we believe in providing holistic solutions to many problems.  In addition to helping with the traditional areas of address of a Chiropractic office such as back and joint pain, we also can help a patient lose weight, feel more fit,...