Treating Acid Reflux with Nutrition

An estimated 20% of people in the United States suffer from chronic acid reflux. In fact, it’s one of the most commonly diagnosed digestive disorders in our country. Yet despite its prevalence, many people still misunderstand what exactly acid reflux is and what...

How to Treat a Shuffling Gait Naturally

If you’ve ever seen someone walk with small steps, dragging their feet inch by inch as they slowly make their way around, you’ve seen a shuffling gait. This is a type of walking pattern where the foot is drug along or is lifted...

Reducing Stress Naturally with Pressure Point Therapy

Have you ever felt overwhelmed, overworked, and unable to relax? You’re not alone. Everyone experiences stress from time to time, but chronic stress on your body can have serious consequences for your health. In fact, research has shown that stress is a major...

Pressure Point Therapy for Chronic Pain Relief

Do you suffer from chronic pain? You're not alone. Millions of people around the world suffer from chronic pain. And for many of them, traditional medicine has failed to provide relief. What many people don't know is that chronic pain can be caused...

Good Posture Do’s and Don’ts

Do you ever feel like your posture is not quite right? Do you slump over when you sit down, have a hard time standing up straight, or walk with a noticeable limp? If so, you're not alone. Poor posture is a common problem...