Category: Health Tips
5 Recommended Nutritional Supplements for Everyday Use
In today's world, it is more important than ever to make sure that you are getting the nutrients your body needs. The food that we eat is not as nutrient-rich as it once was, and our lifestyles are much more sedentary. This can...
How Chiropractic Relieves Acid Reflux
Acid reflux is an uncomfortable condition that affects an estimated one-third of adults in the United States each week. If you’ve ever felt bloated, had heartburn, or thought your food was coming back up your throat after eating, acid reflux is the most...
How to Relieve Whiplash Naturally
What is whiplash? It’s the neck injury that occurs when some kind of trauma throws your neck forward and back forcefully. It’s the kind of injury that often occurs in a rear-end car accident, but it can also occur as a result of...
Text Neck: What It Is and What to Do About It
If you have a teen in your home or you’re around teens at all, then you’ve noticed how much they are focused on their phones. But they aren’t the only ones. Americans as a whole are spending an average of five to six...
Five Chiropractic Tips for People Who Sit at a Desk All Day
Today I'm going to go over with you five chiropractic tips for people who sit at a desk all day. Tip #1 – Stretching Exercises So tip number one is to put a page of stretching exercises at your desk. Now...
How to Relieve Your Vertigo Without Surgery or Drugs
Today I will be sharing some information with you in regards to vertigo. Causes of Vertigo Vertigo can be due to a pinched nerve, which is basically a vertebra out of alignment pinching in the nerve. It can also be due...
Hip Pain: Causes and Cures
Today we will be looking at hip pain, causes and cures. Anatomy of the Hip All right, first let's go over what really consists of or makes up the hip. If you look at a model of the skeleton, you'll see...
The Five Causes of Neck Pain and How to Handle Them
Neck pain is a very common problem among my patients and among the population at large. While chiropractic treatment can relieve this pain and correct underlying situations, it’s also good to know how to prevent it. There have been times with my patients...
Supplements to Take for Wrist Pain
Let’s talk about chiropractic care and your wrist. When dealing with wrist problems, we're primarily dealing with people that have a pinched nerve. Usually the pinched nerve is either the median nerve in cases of carpal tunnel, or the ulnar nerve in cases...
5 Most Frequently Asked Questions About Chiropractic Care
Part of our job at Mattingly Chiropractic is helping people understand the role that chiropractic care can play in their lives. And we are happy to do so. Chiropractic is an important service for the person who wants to stay pain-free into their...
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