Category: Nulean and Dieting

Nacho lover tries Nulean

Stephanie Lane, Nacho lover and new mother, is trying Nulean Dr. Mattingly, D.C. is proud to present the blog of Stephanie Lane, who has now started the Nulean weight-loss program.  Her blog will be regularly updated, regardless of her success or failure with the...

Must age affect how we feel?

Mattingly Chiropractic is pleased to bring you the next in a series of articles about menopause by Carolyn Carter. I was talking to a friend the other day about getting older and how, most days, I feel unaffected. She said she thought getting...

Making Your New Year’s Resolution Stick

Have you resolved to quit smoking, lose weight, start exercising or otherwise improve your health habits this year?  How do you make sure that you do indeed make your goals?  So many times, we drag out and brush off the same old resolutions year...

Weight Loss Without a Diet

Rest assured, if you are on the hunt for a way to lose weight, you are not alone.  70% of the US population is either overweight or obese.  That’s certainly a large enough percentage to take notice, isn’t it? Diets and dieting are...

Days 9 and 10 – where’d the wagon go when I fell off?

Day 9 Darn Memorial Day BBQ. Damn the temptations! I was actually fairly ethical in my choices at the BBQ on Sunday. I asked and received chicken kabobs (maybe the BBQ sauce I dipped it in was a bit exorbitant) and also stayed...

Days 3 and 4 of Nulean Diet

DAY 3 – Why does my back hurt? I can tolerate pain when I know the source of it. For example, when I work out at the gym and am sore the next day – that soreness is tolerable because I know why...

Day 8 – The Nachos Strike Back

Day 8 I totally cheated today. But, it wasn't even worth it. I went to see the Doctor and we decided I would go on to phase 2 of the diet (same basic principles but now I can have 2 meals/day vs. 1). On my...

Trying to Lose Weight?

Do you know anyone who has been trying to lose weight for a long time?  Maybe they yo-yo between sizes and binge and starve cycles. Do you know anyone who would like to live a healthier lifestyle and increase their quality of life...

Still a Few Slots Left for Weight Loss Program

I’m very excited to be piloting a thrilling new weight loss program. It is a powerful combination of: auricular therapy to reduce food cravings nutrition education herbal weight loss supplements support This is a comprehensive program that takes a holistic approach to weight...

Chiropractic and Auricular Therapy Solutions

At Mattingly Chiropractic, we believe in providing holistic solutions to many problems.  In addition to helping with the traditional areas of address of a Chiropractic office such as back and joint pain, we also can help a patient lose weight, feel more fit,...