How Chiropractic Adjustments Help Darren Maintain an Active Lifestyle

Prevention is the best medicine. This is true in any form of medical treatment, including chiropractic. It’s especially true if you’re the type of person who likes to be active. Whether it’s going to the gym, going on a run or playing a sport, an active lifestyle requires you to maintain a healthy physique.

While exercise is good for your overall health, it can take a toll on your body. Lifting heavy weights, running for long periods of time and throwing, kicking and swinging puts stress on not only your muscles but also your joints. And what starts as a minor ache or pain can turn into something worse.

For Darren, being active impacts his back, causing tenderness and pain. But chiropractic adjustments, combined with some simple at-home exercises, help Darren keep his spine aligned so he can maintain an active lifestyle without worrying about causing long-term damage to his back. And — as you’ll see in the video — it’s quick, easy and painless.

In addition to general chiropractic care, Mattingly Chiropractic offers several other services, including custom orthotics and smoking cessation. Learn more on our general services page, and please contact us and schedule an appointment.

By Mattingly Chiropractic, March 12, 2020