Wellness Scale

Directions: Look over the Wellness Scale and decide what your own personal health index is. Anything below 50 is not considered healthy. Here are some other interesting notes regarding the Wellness Scale: From 30 to 0 on the Wellness Scale, the medical profession awaits....

Why is it hard to eat better?

Wow. Another holiday is done and I’ve finally put down my fork. It seems that December always gives me the excuses I need to eat a bit more than I should. That’s ok - the trick is to get back to normal, healthy...

Charley Horse

Charley Horse is a North American term used to describe painful spasms or cramps especially occurring in the leg muscles where the muscles contract without your control and will not relax.   This type of spasm (i.e. The Charley Horse) often occurs when the...

Nacho lover tries Nulean

Stephanie Lane, Nacho lover and new mother, is trying Nulean Dr. Mattingly, D.C. is proud to present the blog of Stephanie Lane, who has now started the Nulean weight-loss program.  Her blog will be regularly updated, regardless of her success or failure with the...

Weight Loss Without a Diet

Rest assured, if you are on the hunt for a way to lose weight, you are not alone.  70% of the US population is either overweight or obese.  That’s certainly a large enough percentage to take notice, isn’t it? Diets and dieting are...

Nutrition – Why Bother?

It is amazing how little we Americans know about proper nutrition.  On this subject, we are really, really stupid. I can’t tell you how many people have wandered into my office with a host of aches and pains, looking for an immediate result,...

Still a Few Slots Left for Weight Loss Program

I’m very excited to be piloting a thrilling new weight loss program. It is a powerful combination of: auricular therapy to reduce food cravings nutrition education herbal weight loss supplements support This is a comprehensive program that takes a holistic approach to weight...

Chiropractic and Auricular Therapy Solutions

At Mattingly Chiropractic, we believe in providing holistic solutions to many problems.  In addition to helping with the traditional areas of address of a Chiropractic office such as back and joint pain, we also can help a patient lose weight, feel more fit,...